Revitalize Your Body and Mind with Cold Therapy

Step into the invigorating embrace of cold water and unlock a wealth of health benefits. Cold immersion enhances circulation, reduces inflammation, and accelerates muscle recovery, making it an essential tool for athletes and wellness enthusiasts alike. Beyond the physical, cold therapy sharpens mental clarity, boosts energy levels, and strengthens resilience. The Tirta Plunge allows you to experience the rejuvenating power of cold exposure, effortlessly tailored to your needs.

100+ studies

On cold water immersion

Soothe and Restore with the Warm Embrace of Heat Therapy

Relax, unwind, and let the heat work its magic. Heat immersion promotes deep relaxation, soothes sore muscles, and improves flexibility by increasing blood flow and oxygen delivery. It’s not just about physical relief—heat therapy helps reduce stress, calms the nervous system, and supports overall well-being. With the Tirta Plunge, you can immerse yourself in the restorative power of heat, creating moments of tranquility whenever you need them.

Proven Benefits

Tirta Plunge Benefits

Discover how our product enhances your health, well-being, recovery and performance.

The Tirta Plunge

Chemical Free

Pure Water, Enhanced Naturally

The Tirta Plunge delivers a truly clean and chemical-free water experience, thanks to its advanced dual filtration system (ozone filtration and cartridge filtration), the water is purified to crystal clarity without the use of harsh chemicals, ensuring a safe and toxin-free immersion. For an added touch of wellness, you have the option to add the water with magnesium & Himalayan salts, which can enhance relaxation, support muscle recovery, and nourish your skin. Immerse yourself in water that’s pure, revitalizing, and thoughtfully designed to elevate your health and well-being.

Our system is designed to be compatible with these salts and you will receive a free salt & mineral bundle with your purchase.

Benefits Of Magnesium & Himalayan Salts

Muscle Recovery & Relaxation
Soothing sore muscles, easing tension, and reducing cramps, making it ideal for post-exercise recovery.

Detoxification
Draw out impurities from the skin and body, promoting a gentle detox while leaving your skin soft and revitalized.

Stress Reduction:
The mineral-rich composition of Himalayan salt help reduce stress and improve relaxation, supporting better sleep and mental clarity.

Improved Skin Health
Nourish the skin, promoting hydration, reducing inflammation, and helping with conditions like eczema or acne.

Balancing Minerals
Packed with over 80 trace minerals, it helps replenish essential nutrients while restoring the body’s natural mineral balance.

"Cold exposure can increase norepinephrine levels, which has been shown to reduce inflammation and improve mental focus."

Dr. Rhonda Patrick (Ph.D., Biomedical Scientist)

"Exposure to cold is a beautiful way to strengthen your cardiovascular system, reduce inflammation, and connect deeply to your inner power."

Wim Hof (The "Iceman")

Don't Just Take Our Word For It

"Cold water immersion and deliberate breathing can activate your parasympathetic nervous system, improving resilience to stress and enhancing recovery."

Dr. Susanna Søberg (Ph.D., Cold Exposure and Heat Therapy Researcher)

"Cold exposure improves mental resilience by activating the dopamine reward system, increasing baseline levels of motivation and focus."

Dr. Andrew Huberman (Neuroscientist, Stanford University)

"Whole-body heat exposure has shown profound benefits for improving mood, alleviating depression, and reducing systemic inflammation."

Dr. Charles Raison (Psychiatrist and Hot Therapy Researcher)

How It Works

Engineered for Wellness

The Tirta Plunge seamlessly combines advanced technology with natural design to create a transformative wellness experience. Here's how it works:

1. Efficient Water Circulation
   Water is extracted from the handcrafted stone bath into a separate, elegantly designed system housed in a natural wood enclosure.

2. Advanced Filtration
   The extracted water passes through an ozone & cartridge filtration system, ensuring it remains clean, pure, and chemical-free for every use.

3. Precise Temperature Control
   Depending on your preference, the system cools the water to an invigorating 3°C for cold therapy or heats it up to a relaxing 42°C for heat therapy.

4. Seamless Refill
   Once filtered and temperature-adjusted, the water is gently pushed back into the bath, ready to deliver a rejuvenating experience.

With its natural aesthetics and state-of-the-art engineering, the Tirta Plunge is designed to promote balance and well-being while honoring the elements of water and nature.

Remote Control

Effortless Control at Your Fingertips

Take charge of your Tirta Plunge experience with our intuitive Remote Control System. Designed for ease and convenience, the remote puts you in full control of your plunge’s features, allowing you to tailor each session to your exact preferences.

• Temperature Control: Adjust the water temperature with just a click.

• Timer Settings: Set precise durations for your sessions, ensuring consistency in your wellness routine.

• Energy Efficiency Mode: Activate energy-saving features to minimize electricity use while maintaining optimal performance.

Stay in Control, Even Remotely

Our smart-enabled models allow you to connect your Tirta Plunge to a mobile app, so you can prepare your plunge ahead of time or adjust settings from anywhere. Whether you’re coming home from the gym or winding down after a long day, your perfect plunge is always ready when you are.

Contact Sacred Elements for Inquiries

Reach out for questions about our holistic wellness products.